January 28   Preparing for competition; Upcoming Events
January 21   Student and Instructor Relationship; Upcoming Event; Becoming a Better Thinker
January 14   Website info; Volunteer project update;Party pictures,  Upcoming Event

                                                                2007


December 17   Volunteer Project; Christmas Party; The Grinch who stole TKD
December 10  Volunter Project ; Christmas Party; Real Training Advice for Real Trainers
December 3   How to stretch - warming up; TKD humor; Christmas Volunteer Project

November 26    Class testing results;  Christmas Volunteer Project
November 19    Types of Stretching;  Christmas Volunteer Project
November 12    Types of Stretching; Odessa Tournament Results
November 5      Flexibility;  Upcoming Events

October 29      Flexibility; Upcoming Events
October 22      Respect; Upcoming Tx Invitation tournatment - Odessa; A little Humor; Crossword  Puzzle answers
October 15      Website Crossword puzzle; "Get On The Bus" devotion
October 8        Three Easy Martial Arts Speed Exercises
October 1        Eagle 9/28 Testing results; "Share Your Faith" Devotion; Grand Canyon pictures.

September 24  Cheetahs and Gazelles
September 17  Which martial Art Syle is for you
September 9   Website Launched, Order Tournament Pictures,
                          Things to consider when Evaluating a Martial Art

August 27     Aug. 25 Tournament Results, Order Picture information
August 20     Competition Tips
August 13      Black Belt Testing Results - Austin, Tx
August 6       Up close & personal

July 30          The Grinch Who Stole TKD
July 23          Dobak Belt - folding directions ; Korean Number Match answers ;
                       Ellington testing  results
July 16          Number Match game ; Korean Number Symbols
July 9          Color Belt Pattern Interpretation ; crossword puzzle answers
July 2            Test Your TKD Knowledge crossword puzzle

June 25        How to Fold Your Dobak - pictoral directions
June 19        Test Your Skills pictures search
June 12        Upcoming Events
June 4          Taegukki;explanation of the Korean Flag symbolism ; Kingsland Testing pictures

May 29         Flexibility Training ; Lower Body Flexibility Exercises
May 8           Martial Arts Training ; HITT Pictures ; Crossword Puzzle answers
May 1           Break Test ; HITT 2007 Grand Champion Tournament Results ; Crossword Puzzle

April 24         Competition Tips
April 17         TKD Trivia
April 10          DoBak: Explanation and How to Fold directions

March 27        Flag Folding directions
March 20        Foot & Leg Tools ; Hand & Arm Tools ; Kingsland testing pictures
March 13        Vital Spots
March 6          TKD Philosophy

February 27     General Choi Hong Hi - The Father of TaeKwon Do
February 20     Tenets Explanation ; National Competition (Orlando, Fl) pictures
February 5 /13 Required Knowledge: Step Sparring, Self-Defense, Kicks, Break, Stances,
                              Techniques, Belt ; Training Secrets of TKD

January 29     TKD Terminology Basics ; Basic Korean Numbers
January 16     Patterns - names & belt association: Saju Jirugi & Saju Makgi description
January 8      Introductory newsletter ; Get to Know Us - Instructor information